Pilates
In our partnership with kinected, we often bridge our Physical Therapy treatments with Pilates sessions. This offers our patients a long term, structured way to build strength, function, and overall wellness as they move on from acute injuries.
To ensure a smooth transition from PT to wellness, we connect with your Pilates instructor in advance, let them know about our PT history, and any precautions that they might need to take. This ensures that your long term wellness and strengthening program minimizes the risk of injury or complication. As a highly certified professional, your Pilates instructor will be able to compliment our PT work easily with continuous communication throughout the process to help you meet your goals.
Kfmt and kinected have always placed a strong emphasis on learning for both patients and professionals. Integrated within kinected is the Kane School of Core Integration, a primary training center for individuals in New York City looking to become certified Pilates Instructors. The Kane School’s approach is rooted in anatomical proficiency with a focus on injury prevention and care, taking on classical Pilates work with a contemporary eye. All of kinected’s staff have gone through the Kane School program and kinected’s post-graduate residency program.
Kane School for Core Integration
How it works
-
Sustainable growth begins with a solid foundation. All sessions begin with a comprehensive assessment to learn about your body, the work it needs, and the goals you want to achieve. This is the Body IQ session.
-
Our toolkit includes Pilates, Functional Manual Therapy, GYROTONIC®, MELT Method + more. Each modality is beneficial + every body is different. We custom tailor the right mix for you.
-
Body progress is infinite. As you progress, so will your needs and goals. The kinected team reassess and adapts their work regularly to meet your evolving body.
-
Progress takes commitment. We recommend scheduling two sessions per week. Jump in with intro packages designed to benefit your body and budget:
Intro Solo 10 (Body IQ + 9 Private Sessions)
Intro Groupie 10 (Body IQ + 5 Equipment + 4 Mat Classes)
-
This platform offers pre-recorded masterclasses, virtual continuing education, and free content including modifications of the month and PT to Pilates to give anyone easy and immediate access to more information, workshops and classes. This is a safe way to continue your injury recovery at home, integrating both your KFMT treatment and Pilates practice.
Pilates, Gyrotonic, MELT, and more!
One-on-ones, group classes, and custom-tailored therapy programs to help you move wisely and feel brilliant. Appointments are available 7 days a week!