CranioSacral Therapy
A fundamental principle of CranioSacral Therapy is that the human body is an interconnected, delicate web of body, mind and spirit. Treating the body as a whole, rather than as separate systems, is what fosters wellness and whole body balance and builds resilience against life’s stresses.
During your session, Ursula Hoefler PT, CST-T, uses the treatment approach of CranioSacral Therapy, combined with Visceral Manipulation and Somatic Experiencing (currently in training) to support each client on their own healing journey. Facilitating pattern change by using the least amount of influence, connecting with the felt sense and whole body awareness to help heal from rather re-live trauma and meeting each client where they are in their unique process to assist in optimizing physical, emotional and spiritual well being.
CranioSacral Therapy (CST) is a light touch, whole body treatment approach with the intent of facilitating greater whole body/mind/spirit balance. Blending CranioSacral Therapy with Visceral Manipulation and Somatic Experiencing, allows for pattern change throughout all body systems by releasing built up or stored tension deep inside your body and supports the process of healing from trauma through our body-mind connection. CST is able to release restrictions, reduce/eliminate pain, assist in Nervous system regulation and improves the body’s ability to self care with the goal to optimize whole body health and well being.
How it works
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CranioSacral Therapy (CST) is a light touch manual therapy that identifies and treats tensions in your nervous system allowing for relaxation of your muscles/joints, while relieving pain and promoting physical relaxation and emotional well being.
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Visceral Manipulation (VM) involves gentle mobilization of connective tissues surrounding your internal organs, which addresses physical and emotional tension that may be held in these tissues and may be contributory to your primary complaints.
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Somatic Experiencing (SE) works with the felt sense in a titrated way to allow for discharge, completion of Nervous System activation and integration when enduring post traumatic stress reactions and symptoms.
Book your craniosacral therapy session
Book a session with Ursula Hoefler PT, CST-T for Craniosacral Therapy (CST), Visceral Manipulation (VM), and Somatic Experiencing (SE) for personalized treatments that bring deep relaxation, pain relief, improved mobility, and restored balance.